Do you like nori? Even if you don’t know it by name, you’re probably familiar enough with this vegetable. Nori is the proper name of Japanese seaweed, often found in the dried up strips that hold sushi together. At our Japanese restaurant in Issaquah, you can enjoy the spectacular health benefits of nori in our sushi, our seaweed salads, and more!
The health benefits of nori are many, particularly regarding your circulation. It’s popular as a meatless source of complete protein and iron, allowing vegetarian diners to maintain healthy blood cells. It’s also rich in potassium, which is good for regulating sodium levels and preventing high blood pressure. A high soluble fiber content slows the rate at which food is absorbed into the bloodstream, so it can also help people who have trouble regulating their blood sugar levels.
Try a little nori today at Aji Sushi, and start feeling the pure power of the ocean surge through your veins!